Multi for Men 120 tabs


Vitamin A (beta carotene with carrot)4000 IU
Vitamin C (ascorbic acid with organic orange)200 mg
Vitamin D3 (cholecalciferol with S. cerevisiae)800 IU
Vitamin E (mixed tocopherols [sunflower] with organic brown rice)50 IU
Vitamin K1/K2 (phytonadione/menaquinone-7 in cabbage)80 mcg
Vitamin K1/K2 (phytonadione/menaquinone-7 in cabbage)
Vitamin B1 (thiamine HCl in S. cerevisiae)1.8 mg
Vitamin B2 (riboflavin 5′-phosphate sodium with organic brown rice)2.1 mg
Niacin (niacinamide in S. cerevisiae)20 mg
Vitamin B6 (P5P with organic brown rice)6 mg
Folate (5-MTHF with broccoli)100 mcg
Vitamin B12 (methylcobalamin in S. cerevisiae)12 mcg
Biotin (with organic brown rice)300 mcg
Pantothenic Acid (calcium pantothenate with organic brown rice)8 mg
Iodine (mineral bound S. cerevisiae)150 mcg
Zinc (rice amino acid chelate)22.5 mg
Selenium (mineral bound S. cerevisiae)70 mcg
Copper (mineral bound S. cerevisiae)150 mcg
Manganese (mineral bound S. cerevisiae)2 mg
Chromium (mineral bound S. cerevisiae)120 mcg
Molybdenum (mineral bound S. cerevisiae)55 mcg
Potassium (mineral bound S. cerevisiae)2 mg
Choline (choline bitartrate)200 mg
Other Ingredients:

Silica, Stearic Acid, Plant Cellulose


MegaFood® Multi for Men is formulated by an award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men who want a multi without iron, magnesium or calcium (not recommended for men unless requested by a healthcare practitioner) that supports their optimal health and wellbeing.* Megafood’s tablets are gentle enough to be taken on an empty stomach, and are crafted with a host of supportive FoodState® Vitamins and Minerals, including B vitamins to support healthy energy function and nervous system health*, choline for healthy memory and cognitive function*, iodine, and methylated folate and B12, plus the active form of B6, P5P.

• Choline supports healthy memory and cognitive function*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• An iron-, calcium- and magnesium-free formula. It’s not recommended for men to supplement their diet with iron or calcium unless otherwise recommended and under the supervision of a qualified healthcare practitioner*


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